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SLEEP COMPLEX
No melatoninNon-habit formingEvening

SLEEP COMPLEX

Magnesium, glycine, L-theanine

$29.99

An evening formula built on magnesium, glycine and L-theanine — deliberately without melatonin, which is a hormone rather than a nutrient and is not something to take casually every night.

Good for
Evening wind-down
Texture
Vegetarian capsule
Lasts
30 days (60 capsules)
How to use
Take 2 capsules 30 to 60 minutes before bed.
Free shipping on every order, no minimum
30-day returns on unopened products
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Supplement Facts

Supplement Facts

Serving Size 2 capsules
Servings Per Container 30
Amount Per Serving% DV
Magnesium (as magnesium bisglycinate chelate)200 mg48%
Glycine3,000 mg
L-Theanine200 mg

† Daily Value (DV) not established.
* Percent Daily Values are based on a 2,000 calorie diet.

Other ingredients: Hydroxypropyl methylcellulose (capsule), microcrystalline cellulose, silicon dioxide.

Complete ingredients & dosage

Serving details: Serving Size 2 capsules; Servings Per Container 30

Active ingredients per serving: Magnesium (as magnesium bisglycinate chelate): 200 mg (48% DV); Glycine: 3,000 mg (Daily Value not established); L-Theanine: 200 mg (Daily Value not established)

Other ingredients: Hydroxypropyl methylcellulose (capsule), microcrystalline cellulose, silicon dioxide.

Daily Value note: † Daily Value (DV) not established.* Percent Daily Values are based on a 2,000 calorie diet.

Shipping & returns
We ship within the United States only.

Shipping is free on every order, with no minimum and no conditions. Delivery typically takes 5 to 7 business days from the order processing date, and a tracking number is emailed to you when your order ships.

Unopened products can be returned within 30 days. See the refund policy.
FDA Disclaimer. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The ritual

How to use it

Take 2 capsules

30 to 60 minutes before bed.

Keep your routine

— no supplement compensates for an erratic sleep schedule.

Skip the screen

for the last half hour if you can.

Use it as support

for good sleep habits, not as a substitute for them.

Tip from the team

We left melatonin out on purpose. It is a hormone that signals darkness, not a sedative, and taking it nightly at the doses sold in most products is not something we want to encourage.

The formula

What is inside

Magnesium bisglycinate

Supports muscle relaxation

Glycine 3 g

Studied for sleep quality

L-theanine 200 mg

Supports calm focus

No melatonin

By design

FAQ

Questions, answered

Why no melatonin?
Melatonin is a hormone. It has a real place for jet lag and shift work, at doses far lower than most products contain, and it is not something to take every night indefinitely without a reason. We would rather not build that habit into a daily product.
Will it knock me out?
No, and that is not the design. It is not a sedative. If you have persistent trouble sleeping, that is a conversation for a doctor, not a supplement label.
Is it habit forming?
No. The ingredients are a mineral and two amino acids.
Can I take it with MAGNESIUM GLYCINATE?
You would be at 600 mg of magnesium in total, which is more than most people need. Pick one.
Free shipping

On every order, with no minimum and no conditions.

30-day returns

Unopened products can be returned within 30 days of delivery.

Secure checkout

Visa, Mastercard, Apple Pay and Google Pay.

Questions?

Email support@calmind-supplements.com · Monday to Saturday, 9am-7pm EST.